If you’ve been dating someone for a while, you know what it’s like to be in the company of two or three other people. Sometimes, they leave nothing on your plate, but sometimes they bring their own food and are already halfway through their meal before you’ve even touched your first bite.
What do we know about the psychology of weight gain?
We know that men are more likely to overeat when dining with women because they are trying to impress the woman and gain her approval. In addition to this, we also know that a lot of men eat out of boredom, stress, and loneliness. We also know that a lot of restaurants have similar menus and there is little variety in what they offer.
An evolutionary hypothesis for why fast food is not good for you
When it comes to dining out with a romantic partner, many women would be tempted to order something complicated and calorie-laden. Men, on the other hand, simply want what’s fast and filling. This can lead to an unhealthy relationship dynamic where both partners are eating too much food that’s not necessary.
Why men overeat when dining out with women
Despite the fact that they are with other women, men tend to overeat when dining out. It is said that this happens because of an abundance of anxiety and not enough social support. They often feel uncomfortable and become more aware of the food. As a result, men have more problems eating less than usual and are more likely to buy dessert for themselves or their significant other.
Tips on how to cut back on eating out while still enjoying your meal
If you’re like most guys, you’ll easily eat more than your fair share at a restaurant. When dining with fellow females, it’s easy to overdo the meal and end up feeling so full that you don’t want to eat for hours!
Women tend to order first and share the small portions. Men, in contrast, order last, which leaves them feeling deprived. They end up ordering more food. Women don’t have this issue because they take care of their hunger with healthy snacks while men overeat when dining out with women.