Executive Health Program

• Our Executive Health Program includes state-of-the-art medical diagnostics and testing, a comprehensive medical exam exceeding that available through the managed healthcare system, and a behavioral health and sleep assessment. After our physician creates your personalized medical plan, our registered dietitian will conduct a thorough dietary review and create your individualized eating plan. You will conclude with an invigorating fitness session with our exercise physiologists where you will receive your customized fitness plan after a thorough assessment and evaluation of your cardio-respiratory, musculo-skeletal, and neuromuscular systems. We address any health problems uncovered and prevent new ones from emerging using nutrition, fitness, behavior modification, and medications essential to living a healthy lifestyle.

Senior Management Wellness Program

• The day starts with a series of non-invasive tests to measure your metabolism and identify the sources your body uses to produce energy. Your body composition is measured to evaluate the proportion of lean body mass to fat mass. This serves as input into your Healthy Lifestyle Plan of Care, which lays out your goals, time frame, and nutrition, fitness, behavioral health, and sleep action items. Our registered dietitian will conduct a thorough dietary review and create your individualized eating plan. We will assess your stress and emotional levels and the effectiveness of your coping mechanisms. We will evaluate you for signs and symptoms of sleep disorders. You will conclude with an invigorating fitness session with our exercise physiologists, where you will receive your customized fitness plan after a thorough assessment and evaluation of your cardio-respiratory, musculo-skeletal, and neuromuscular systems. We address any health problems uncovered and prevent new ones from emerging using nutrition, fitness, behavior modification, and proper sleep.